What Gets Measured, Gets Improved

For more than a year I have been keeping data for the sake of my fitness journey. Using the Lifesum app on my phone, I have been recording everything I eat, all of my exercises and steps, and in so doing, charting progress in many ways. But one of the things about it that buggedContinue reading “What Gets Measured, Gets Improved”

An Epicurean, an Epidemic, a Food Pantry, and Government Cheese

I have long thought that Government Cheese would be a great band name. Government Mule was used already by a very cool southern rock group that started back in the mid 1990’s. I’ve had government cheese, though, and it is not anything like cool. Government peanut butter is similarly uncool. Which brings me to theContinue reading “An Epicurean, an Epidemic, a Food Pantry, and Government Cheese”

The Primal Call of Fire

I can’t remember ever fearing fire. I am drawn to it. I know how destructive it can be, and how deadly it can be. For these reasons I respect fire. During this time of quarantine and social distancing, I have kept the television off. I get news reports and happenings via the internet, but mostContinue reading “The Primal Call of Fire”